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Mah Neck, Mah Back

  • Writer: Sistah Ceej
    Sistah Ceej
  • Dec 19, 2025
  • 2 min read

Honestly, just here asking a real ass question. Is there such a thing as new mom neck? As a breastfeeding mom, I’m constantly looking down and slightly the left or right trying to feed my milk monster. And I’m sure it’s the same for formula and bottle feeding moms making sure the positioning is  just right. But is the sore neck a common product of said positioning, tension, and stress? I guess it doesn’t help that we pop up instantaneously when we hear our baby in the middle of the night, that definitely could produce some whiplash and conclude with more neck soreness. Just another little thing that we can all pout about in silence hahaha. Also, anyone else’s biceps feel like they are gonna pop tf out soon?? My 2 month old is in the high 80th percentile when it comes to the growth scale aka he’s a thicc boi at almost 15 pounds and he’s absolutely attached to the warmth of a body up close. Meaning my arms boutta be absolutely ripped. My knees and back feel like they are gonna give out anytime soon from all the improper body mechanics used while sleep deprived and let’s just say my body is not even close to full strength. It’s too cold out to run and lifting is just not an option with hubby back at work. My nutrition has taken a hit because who has time to eat?! Shouldn’t our core at least be strong from all the rocking back and forth on the stationary couch? Shoutout the moms out there without rocking chairs. The physical sacrifices we make as new parents are cray. Anyone else? Or am I just a weak azz bihh?

 
 
 

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